http://operationmotivation.forumotion.com/welcome-f1/-t1.htm Welcome to Operation Motivation! Wed, 31 Dec 2008 14:40:22 GMT 10 http://i80.photobucket.com/albums/j161/EricaGreppo/operationmotivation.jpg http://operationmotivation.forumotion.com/welcome-f1/-t1.htm http://operationmotivation.forumotion.com/welcome-f1/welcome-to-operation-motivation-t569.htm Erica Welcome to Operation Motivation! I bet you're wondering how the site works right? Well here's a few things that should help you to get started. 1. Post an Introduction. We'd love to get to know you, and learn a little bit about you and what you're trying to accomplish here! 2. Set some goals for yourself! Having goals gives you something to work for. Come up with some, and let us know about them in the goals section! I like to have little short term goals that I can accomplish ... Welcome! Wed, 31 Dec 2008 14:40:22 GMT http://operationmotivation.forumotion.com/welcome-f1/welcome-to-operation-motivation-t569.htm#3008 http://operationmotivation.forumotion.com/welcome-f1/welcome-to-operation-motivation-t569.htm http://operationmotivation.forumotion.com/welcome-f1/operation-motivation-rules-t555.htm Erica Below are some simple rules to make the site more enjoyable for all of our members. Please read through them before you post. If you have any questions or concerns please contact a member of the moderating team. 1. You must abide by all terms and conditions set forth by Forumotion, which you agreed to when you registered for this site. 2. Operation Motivation is not a diet or exercise plan, nor do we as an organization endorse any specific weight loss methods. We are in no way qualified ... Welcome! Tue, 09 Dec 2008 18:18:10 GMT http://operationmotivation.forumotion.com/welcome-f1/operation-motivation-rules-t555.htm#2952 http://operationmotivation.forumotion.com/welcome-f1/operation-motivation-rules-t555.htm